Trail Grades

Trails are always graded to let you know what to expect when out on the trail. The grading describes the nature of the trail and indicates the level of fitness and ability required to do the trail.  

When going out on a trail it is important that you consider the grading and ensure it matches your ability and level of fitness.

The grades for walking, cycling and horse riding trails are described below.

Grading Levels for Walking Trails

Grade Title

Description

Multi-access

Flat smooth trails, suitable for all users including people with reduced mobility, wheelchair users, people with a vision impairment, using crutches, with a buggy, with small children, older people and so on. Normal outdoor footwear can be worn.

Easy

Generally flat trails with a smooth surface and some gentle slopes or shallow steps. These trails are generally suitable for family groups including children and the elderly. Normal outdoor footwear can be worn.

Moderate

These trails may have some climbs and may have an uneven surface where the going is rough underfoot with some obstacles such as protruding roots, rocks, etc. The routes are appropriate for people with a moderate level of fitness and some walking experience.  Specific outdoor walking footwear and clothing is recommended.

Strenuous

These are physically demanding trails, which will typically have some sections with steep climbs for long periods and the going underfoot can be extremely rough including many obstacles.  Suitable for users accustomed to walking on rough ground and with a high level of fitness. Specific outdoor walking footwear and clothing required.

Very Difficult

These routes are predominantly in remote upland areas. They will typically include steep slopes and very variable and rough underfoot conditions on sometimes indistinct trails. They may be unmarked so the use of a map and navigational skills will be required.  Suitable only for the very fit and competent mountain walkers with a high level of experience. Specific outdoor walking footwear and clothing required.

Grading Levels for Off-Road Cycling / Mountain Biking Trails

Grading

Description

Family

Traffic-free trails suitable for all ages and all types of bikes. Very even surface (usually sealed) and essentially flat (very low gradient).

Easy

Consistent, generally even surfaces suitable for off-road bikes only. Low level of bike control ability required. Of low gradient with some features in trail such as minor dips or occasional minor pot-holes. Average gradient 1:20 or 5%.

Moderate

Variable and slightly uneven surfaces suitable for mountain-bikes only. Low level of bike control ability and physical fitness required. May have some dips, hollows, pot-holes and protruding roots. May include some wide timber boardwalk sections and moderate gradients.  Average 1:15 or 6%.

Difficult

Very variable and uneven surfaces suitable for mountain bikes only. Not suitable for children under 11 years old. Requires a high level of competency in bike control and a high level of physical fitness. Technically challenging with features such as tight turns, small rock steps, narrow boardwalk sections and may cross steep exposed side slope. Average gradient 1:10 or 10%.

Severe

Extremely variable and uneven including large loose material, large rock steps, protruding root systems, severe grade reversals and very narrow boardwalk sections. Requires extremely high levels of bike skill and physical fitness. May require climbs and descents greater than 600m over distances greater than 35km. Mountain bikes with suspension only.

Very Severe

Extremely and suddenly variable, rocky, very uneven surfaces with features of the above and also rock slabs and exposed severe gradient rock outcrops. Only to be undertaken by those with the highest levels of technical bike skills, physical fitness and personal survival skills in remote and very exposed environments. Mountain bikes with full suspension only.

Grading Levels for On-Road Cycling 

Grading

Description

Easy

Route uses cycle lanes or quiet virtually traffic free roads. The roads on the route are generally flat with some gentle slopes. Suitable for all cyclists including those with a low level of fitness and family groups with children over 11 years of age under supervision. (Not suitable for small children). Any sort of bike would be suitable.

Moderate

Some sections of the route or junctions on the route may be on regional roads. The roads on the route are undulating with some slopes requiring a reasonable level of effort to climb. Suitable for cyclists with a moderate level of fitness and experience cycling on public roads. Any sort of bike with a selection of gears would be suitable.

Difficult

The route may use national, regional or unclassified roads including mountain roads with steep gradients both to be ascended and descended. Overall ascent or gradient is unlimited. A bike, well maintained and suitably equipped to cope with long climbs and steep descents is recommended.

Grading Levels for Horse Riding Trails

 

Grading

Description

Easy

Trails with gentle slopes and a good surface throughout. Generally suitable for social groups and those with a basic level of skill and horse and rider fitness. 

Moderate

 

These trails may have some moderate slopes and include variable surface conditions, gates and other obstacles. Generally suitable for those with an intermediate level of riding skill and fitness and a horse with some trail experience and training. Knowledge of basic horse health including first aid is highly desirable.

Advanced

 

Challenging single trail and/or fire road with many obstacles, variable surface, and steep sections. Some trail routes may not be waymarked. Riders should have a high level of skill, fitness and extensive riding experience. Navigation and personal survival skills are highly desirable. Horse health knowledge is essential. An experienced guide is recommended for riders with limited remote area experience.

Grading Levels for Inland Paddling Trails

 

Grading

Description

Beginner

Ability to Swim Essential. Beginner / Novice – prior training with a club or operator is encouraged. Never paddle alone – less than 3 (craft) there should never be.

Intermediate

 

Ability to Swim Essential. Beginner / Novice must be guided by an approved operator OR Those with an ability to undertake the following in the conditions: 

  • Paddle in straight line 
  • Turn, Reverse, Stop 
  • Undertake an on-the-water rescue of another paddling craft.
  • Confident navigating with the use of a map. 
  • Never paddle alone – less than 3 (Craft) there should never be

Advanced

 

Ability to Swim Essential. Beginner / Novice must be guided by an approved operator OR Those with an ability to undertake the following in the conditions: 

  • Paddle in straight line 
  • Turn, Reverse, Stop 
  • Undertake advanced strokes – sweep, draw, pry, brace, stern rudder, pivot turn 
  • Undertake advanced techniques – ferry gliding, breaking in
  • Undertake an on-the-water rescue of another paddling craft
  • Rivers - An understanding of moving water – eddies, standing waves, v waves, stoppers and route selection
  • Confident navigating with the use of a map.
  • Never paddle alone – less than 3 (Craft) there should never be

Grading Levels for Sea Paddling Trails

 

Grading

Description

Intermediate

 

Ability to Swim Essential. Beginner / Novice must be guided by an approved operator OR Those with an ability to undertake the following in the conditions: 

  • Paddle in straight line 
  • Turn, Reverse, Stop 
  • Undertake an on-the-water rescue of another paddling craft.
  • Confident navigating with the use of a map. 
  • Never paddle alone – less than 3 (Craft) there should never be

Advanced

 

Ability to Swim Essential. Beginner / Novice must be guided by an approved operator OR Those with an ability to undertake the following in the conditions and winds of up to Force 3:

  • Paddle in straight line 
  • Turn, Reverse, Stop 
  • Undertake advanced strokes – sweep, draw, pry, brace, stern rudder, pivot turn 
  • Undertake advanced techniques – ferry gliding, breaking in
  • Undertake an on-the-water rescue of another paddling craft
  • Confident navigating with the use of a map.
  • Never paddle alone – less than 3 (Craft) there should never be

Grading Levels for Snorkelling Trails

 

Grading

Description

Beginner

Competent Swimmers with sufficient stamina to comfortably swim length of trail in the prevailing conditions. Beginner / Novice – prior training with a club or operator is encouraged

Intermediate

 

Competent Swimmers with sufficient stamina to comfortably swim length of trail in the prevailing conditions AND those with an ability to undertake the following in the conditions: 

  • To clear mask & snorkel whilst on the surface 
  • To identify and understand the effects of currents, weather and water temperature on snorkelling activities 
  • To be able if they or their companions are getting too cold know what steps to take 
  • To understand key snorkelling hand signals 
  • To walk, dive, swim and resurface using fins

Advanced

 

Competent Swimmers with sufficient stamina to comfortably swim length of trail in the prevailing conditions AND those with an ability to undertake the following in the conditions: 

  • To clear mask & snorkel whilst on the surface or underwater
  • To identify and understand the effects of currents, weather and water temperature on snorkelling activities 
  • To use charts and maps to plan a snorkel trip 
  • To be able if they or their companions are getting too cold know what steps to take 
  • To understand key snorkelling hand signals 
  • To walk, dive, swim and resurface using fins 
  • To swim effectively below water using fins

Grading Levels for Open Water Swimming Trails

 

Grading

Description

Beginner

Competent Swimmers with sufficient stamina to comfortably swim length of the trail in the prevailing conditions 

Those with the knowledge to apply cold water entry and acclimatization techniques to reduce the reaction to cold water shock 

Those with an understanding of: 

  • Effect of weather and tides 
  • Effects of cold-water immersion i.e. - Cold shock - Hypothermia

    Previous attendance at a Swim Ireland Open Water Safety Awareness Course is recommended

Intermediate

 

Competent Swimmers with previous open water experience (in the past six months) and sufficient stamina to comfortably swim the length of the trail in the prevailing conditions 

Those with the knowledge to apply cold water entry and acclimatization techniques to reduce the reaction to cold water shock 

Those with an ability and knowledge to apply the following in the conditions: 

  • To identify and understand the effects of currents, weather and cold water immersion on swimming activities 
  • To be able if they or their companions are getting too cold know what steps to take

    Previous attendance at a Swim Ireland Open Water Safety Awareness Course is recommended

Advanced

 

Competent Swimmers with previous open water experience (in the past six months) and sufficient stamina to comfortably swim the length of the trail in the prevailing conditions 

Those with the knowledge to apply cold water entry and acclimatization techniques to reduce the reaction to cold water shock 

Those with an ability and knowledge to undertake the following in the conditions: 

  • To identify and understand the effects of currents, weather and cold water immersion on swimming activities 
  • To be able if they or their companions are getting too cold know what steps to take 

    Previous attendance at a Swim Ireland Open Water Safety Awareness Course is recommended