Nutrition Resources These resources have been created by Sport Ireland Institute Performance Nutrition Team for athletes and anyone active in sport. Downloadable Resources Fueling Wise for Sport and Exercise - National Dairy Council Recipes Smoothie Builder Wrap Builder Lemon Spiced Chicken and Chickpeas Frittata Zesty Pasta Salad with Chicken An Athlete's Guide Athlete Travel Guide Sleep and Nutrtition: Implications for Athletes Long Life Produce Guide Newsletters Newsletter Edition 1 Newsletter Edition 2 Newsletter Edition 3 Newsletter Edition 4 Newsletter Edition 5 Newsletter Edition 6