Personal Planning

Personal planning is a vital part to the success of any athlete and coach. Being able to organise yourself is the very first step in creating an environment in which you can perform.

Like all good planning and planning exercises it is only when the plans are reviewed, evaluated and the findings are applied.

Planning is also heavily linked to goal setting and the establishment of realistic and achievable plans and goals. There are various elements to the support in this area but some involve as mentioned:

• Effective planning
• Short Term and Long Term
• Planning Evaluation and Review
• Application of Findings