Cork L1 Coaching Course Timetable/Equip. List
Cork L1 Coaching Course Timetable/Equip. List
Posted on Friday, October 18th, 2013
Please be advised that due to a change in broadband provider Friday 18th October there may be some interruption to email/website service. If you have not received your timetable please find it set out below
Please go to the Commodore Hotel Click Here at 9am Saturday and 9.30am Sunday
Coral Leisure Click Here
Triathlon Ireland Level 1 Coaching
Course
19th – 20th
October 2013
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Day 1 – Saturday 19th Commodore Hotel & Coral Leisure, Cobh, Co. Cork |
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09:00 - 10:00 |
Welcome / Registration |
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10:00 - 10:30 |
Introduction |
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10:30 - 11:00 |
The Role of the Triathlon Coach |
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11:00 – 12:00 |
How people learn |
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12:00 - 12:30 |
Safety: General Safety in Triathlon |
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12:30 - 13:00 |
Planning: Planning from a template session |
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1:00pm |
Lunch |
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14:30 - 15:30 |
Swim Practical (Evaluate coaching session) |
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15:30 – 16:00 |
Code of Ethics and Working with Children |
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16:00 - 16:45 |
Equipment (safety): In the coaching environment |
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16:45 - 17:30 |
Physiology for Triathlon |
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17:30 – 17:45 |
Review of Accomplishment of Day 1 |
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17:45 |
End of Day |
Triathlon Ireland Level 1 Coaching Course
19th – 20th
October 2013
|
Day 2 – Sunday 20th Commodore Hotel & Coral |
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|
09:30 - 10:00 |
Welcome / Registration |
|
10:00 - 10:30 |
Introduction |
|
10:30 - 11:45 |
Bike Theory |
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11:45 - 13:00 |
Techniques & Safety: Swimming |
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1.00pm |
Lunch Provided by TI |
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14:30 - 15:30 |
Swim Practical (Evaluate coaching session) |
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15:30 – 15:45 |
Break |
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15:30 - 16:20 |
Techniques: |
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16:20 – 17:00 |
Techniques: |
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17:00 - 17:15 |
Planning: Session Content |
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17:15 – 17:30 |
Debriefing (Session Review) |
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17:30 |
Home and Happy |
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What to Bring |
Saturday only
Sunday only
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